by Paul Humphrey | Feb 4, 2026 | Events & Workshops, News
Workshop: Six Healing Sounds of Qi Gong Price: $75.00 2pm to 4pm MST – Fri Feb 27, 2026 Dance Dimensions, Longmont CO stevekelliott@gmail.com(303)...
by Paul Humphrey | Nov 10, 2025 | News
Join us for an immersive weekend of Tai Chi, Qigong, cane and staff forms, and theory with internationally renowned Master Jesse Tsao. Whether you’re new to the practice or a seasoned student, this is a rare opportunity to deepen your understanding of internal energy,...
by Steve Elliott | Jul 24, 2024 | News, Steve’s Musings
Several years ago, I researched Qigong approaches to osteoporosis. Much of my focus was around Mantak Chia’s Bone Breathing exercises. Using his material as a guide, I developed a series of Qigong exercises that, over a period of eight weeks, taught people with...
by Steve Elliott | Nov 17, 2023 | News, Steve’s Musings
First an apology. This article is a bit longer than usual. Some pent-up stuff here that just had to get out. This article started out as a confession, morphed into a rant, and then de-escalated into ordinary preaching to the choir. Much of this vacillation and angst...
by Steve Elliott | Jan 17, 2023 | News, Steve’s Musings
Lately, NPR has been touting the works of Robert Waldinger, who leads the Harvard Study of Adult Development. This is one of the longest-running studies of adult life ever conducted. They have been following hundreds of people since 1938 and have come to a very...
by Paul Humphrey | Jan 9, 2023 | News
Please enjoy these two new videos featuring Silk Reeling and Breathing...