Anatomy for Tai Chi Meetup Report 8/3/18

Last Friday intrepid student Sharon Hale and I braved Denver rush hour traffic to attend the Anatomy in Clay© Center Meetup event: Anatomy for Tai Chi. Anatomy in Clay© is the brainchild of Jon Zahourek, who invented the MANIKEN® skeleton model. You learn anatomy by...

Camp Report 2018

I attended two Tai Chi camps this year, each a week long. Very different settings and subjects. Grand Master Sam Tam’s Summer Camp Grand Master Sam Tam’s camp was held in a junior college outside of Vancouver, BC We stayed in dorms, worked out in the gym,...

The Chart of Inner Luminosity

It took me a while to track this down. The Chinese names for this image have been variously translated as: Diagram of the Internal Texture of Man Diagram of the Inner Scripture Chart of the Inner Passageways Diagram of Internal Pathways Chart of the Inner Warp Chart...

How to Practice Tai Chi

These suggestions come from the booklet ‘An Introduction to Tai Chi’ by the Harvard Medical School. I have edited and condensed the material here. For the full text, I recommend you harass the Longmont Public Library into providing you a free copy. Failing that, it is...