The bone breathing technique is really beneficial. I can already feel benefits. Thank you for this opportunity to continue healing.
I was always a fast walker. But after I had my stroke, that all changed. I stopped walking with my kids because I was so slow I couldn’t keep up with them.
Now, after learning how to walk with my Dan Tian, I realized I can keep up with my children again!
Steve is not only an excellent teacher but an avid student. One never knows what “new” nugget he will bring to class.
Excellent Tai Chi Instructor. Steve is a kind, caring, patient instructor with years of wisdom and an infectious passion for Tai Chi. Highly recommended!
Thank you for the energy and expertise you bring to our community. You really are a favorite among our Elders.
Every class leaves me with a WOW because I learn something important for my health and well being. For example, I notice my singing in a choir is much better from the breathing and microcosmic exercises.