Class Prices & Schedule
Live classes are back in session! We’re meeting at the Pavilion in Roosevelt Park. Please see the Calendar for the schedule.
Some Zoom classes are still ongoing. See our Calendar for all schedules and classes.
To pay for classes CLICK HERE.
Advanced Tai Chi
Animal Frolics
Beginner’s Tai Chi
Bone Breathing
Books and Articles
Exercises
Flute
Inner Smile Meditation
Push Hands
Ruler
Shibashi Qigong
Six Healing Sounds
Soaring Crane Qigong
Sword
Tai Chi for Balance
News & Upcoming Events
New Videos Online!
Please see the latest videos for the Inner Smile Meditation and the Six Healing Sounds!
Blue Heron Tai Chi and Tai Chi Healthways offer Tai Chi Rulers and Instructional Videos!
Testimonials
Sharon Hale
I was always a fast walker. But after I had my stroke, that all changed. I stopped walking with my kids because I was so slow I couldn’t keep up with them. Now, after learning how to walk with my Dan Tian, I realized I can keep up with my children again!