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Blue Heron Tai Chi and Tai Chi Healthways offer Tai Chi Rulers and Instructional Videos!

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Sharon Hale

I was always a fast walker. But after I had my stroke, that all changed. I stopped walking with my kids because I was so slow I couldn’t keep up with them. Now, after learning how to walk with my Dan Tian, I realized I can keep up with my children again!

Sharon Hale