Current Classes & Schedule


See our CALENDAR for all schedules and classes.

To sign up and/or pay for classes CLICK HERE.

Please click each class for more information!

Beginner’s Tai Chi

Full Form Tai Chi

Qi Gong

Embodied Daoist Book Club

Flexible Hands Exercises Video

Here is a video with several easy exercises to help arthritic hands be more flexible and ease the pain.Hands that don't get exercise tend to become less flexible. Hands that get...

read more

We Have A New Venue

Blue Heron Tai Chi has partnered with The Therapy Center to offer Tai Chi classes twice a week. For more information about the Therapy Center, go to mytherapycenteronline.com....

read more