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Dance Dimensions

+ Google Map
638 Main St
Longmont, CO 80501 United States
(303) 772-3750 https://www.dancedimensions.net/

January 2019

Class: Beginner’s Tai Chi

January 24 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

January 24 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

January 24 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

January 26 @ 8:00 am - 9:30 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

January 29 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

January 29 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

January 29 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

January 31 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

January 31 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

January 31 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

February 2019

Class: Tai Chi Push Hands

February 2 @ 8:00 am - 9:30 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

February 5 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

February 5 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

February 5 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

February 7 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

February 7 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

February 7 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

February 9 @ 8:00 am - 9:30 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

February 12 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

February 12 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

February 12 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

February 14 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

February 14 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

February 14 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

February 16 @ 8:00 am - 9:30 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

February 19 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

February 19 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

February 19 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

February 21 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

February 21 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

February 21 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

February 23 @ 8:00 am - 9:30 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

February 26 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

February 26 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

February 26 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

February 28 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

February 28 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

February 28 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

March 2019

Class: Tai Chi Push Hands

March 2 @ 8:00 am - 9:30 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

March 5 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

March 5 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

March 5 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

March 7 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

March 7 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

March 7 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

March 9 @ 8:00 am - 9:30 am MST
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

March 12 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

March 12 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

March 12 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

March 14 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

March 14 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

March 14 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

March 16 @ 8:00 am - 9:30 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

March 19 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

March 19 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

March 19 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

March 21 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

March 21 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

March 21 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

March 23 @ 8:00 am - 9:30 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

March 26 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

March 26 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

March 26 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

March 28 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

March 28 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

March 28 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

March 30 @ 8:00 am - 9:30 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

April 2019

Class: Beginner’s Tai Chi

April 2 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

April 2 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

April 2 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

April 4 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

April 4 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

April 4 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

April 6 @ 8:00 am - 9:30 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

April 9 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

April 9 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

April 9 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

April 11 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

April 11 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

April 11 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

April 13 @ 8:00 am - 9:30 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

April 16 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

April 16 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

April 16 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

April 18 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

April 18 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

April 18 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

April 20 @ 8:00 am - 9:30 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

April 23 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

April 23 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

April 23 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

Class: Beginner’s Tai Chi

April 25 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

April 25 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Bone Breathing

April 25 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average non athletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the…

Find out more »

Class: Tai Chi Push Hands

April 27 @ 8:00 am - 9:30 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Push Hands isn’t. It isn’t about boxing or wrestling, or combat. It isn’t competitive. It IS a two-person exercise, but it’s not about pushing. It is about sensing. The description in Wikipedia says: “Push Hands works to undo a person’s natural instinct to resist force with force, teaching the body to yield to force and redirect it. Push hands allows students to learn to generate, coordinate, and deliver power to another person and effectively neutralize incoming force in a safe…

Find out more »

Class: Beginner’s Tai Chi

April 30 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

April 30 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »

Class: Shibashi Qigong, Soaring Crane Qigong

April 30 @ 12:00 pm - 1:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.

Find out more »

May 2019

Class: Beginner’s Tai Chi

May 2 @ 8:00 am - 9:00 am MDT
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. Drop by for a free, no obligation visit. It isn't for everyone, and some folks are on a different fork on the…

Find out more »

Class: Advanced Tai Chi

May 2 @ 9:00 am - 10:00 am MDT
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and…

Find out more »
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