Class: Tai Chi for Fall Prevention (Mondays, 9:30 – 10:30 am) [Sep 14 – Nov 2]
The Longmont Senior Center 910 Longs Peak Ave, Longmont, CO, United States(register via the Longmont Senior Center) Dates: Monday, Sep 14 thru Nov 2 Time: 9:30-10:30 am Fee: $80 Longmont resident / $100 non-resident The Centers for Disease Control and Prevention has discovered that Tai Chi practice is a very cost-effective and proven way to reduce falls. This class introduces practical changes you can make to […]