Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi Ruler Registration #386216.00 (please click here to register via the Longmont Senior Center) Dates: Mondays, June 6, 13, 20, July 11, 18, 25, August 1, 8 Time: 9:00 – 10:00am Cost: $55 residents, $60 non-residents + Ruler cost (additional $40 if needed) (please click here to purchase a Tai Chi Ruler) For beginners or experienced students. This Tai Chi class focuses on the Tai Chi Ruler, a wooden stick with rounded ends that fit nicely into the palms…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi Ruler Registration #386216.00 (please click here to register via the Longmont Senior Center) Dates: Mondays, June 6, 13, 20, July 11, 18, 25, August 1, 8 Time: 9:00 – 10:00am Cost: $55 residents, $60 non-residents + Ruler cost (additional $40 if needed) (please click here to purchase a Tai Chi Ruler) For beginners or experienced students. This Tai Chi class focuses on the Tai Chi Ruler, a wooden stick with rounded ends that fit nicely into the palms…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi Ruler Registration #386216.00 (please click here to register via the Longmont Senior Center) Dates: Mondays, June 6, 13, 20, July 11, 18, 25, August 1, 8 Time: 9:00 – 10:00am Cost: $55 residents, $60 non-residents + Ruler cost (additional $40 if needed) (please click here to purchase a Tai Chi Ruler) For beginners or experienced students. This Tai Chi class focuses on the Tai Chi Ruler, a wooden stick with rounded ends that fit nicely into the palms…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi Ruler Registration #386216.00 (please click here to register via the Longmont Senior Center) Dates: Mondays, June 6, 13, 20, July 11, 18, 25, August 1, 8 Time: 9:00 – 10:00am Cost: $55 residents, $60 non-residents + Ruler cost (additional $40 if needed) (please click here to purchase a Tai Chi Ruler) For beginners or experienced students. This Tai Chi class focuses on the Tai Chi Ruler, a wooden stick with rounded ends that fit nicely into the palms…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi Ruler Registration #386216.00 (please click here to register via the Longmont Senior Center) Dates: Mondays, June 6, 13, 20, July 11, 18, 25, August 1, 8 Time: 9:00 – 10:00am Cost: $55 residents, $60 non-residents + Ruler cost (additional $40 if needed) (please click here to purchase a Tai Chi Ruler) For beginners or experienced students. This Tai Chi class focuses on the Tai Chi Ruler, a wooden stick with rounded ends that fit nicely into the palms…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi Ruler Registration #386216.00 (please click here to register via the Longmont Senior Center) Dates: Mondays, June 6, 13, 20, July 11, 18, 25, August 1, 8 Time: 9:00 – 10:00am Cost: $55 residents, $60 non-residents + Ruler cost (additional $40 if needed) (please click here to purchase a Tai Chi Ruler) For beginners or experienced students. This Tai Chi class focuses on the Tai Chi Ruler, a wooden stick with rounded ends that fit nicely into the palms…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi Ruler Registration #386216.00 (please click here to register via the Longmont Senior Center) Dates: Mondays, June 6, 13, 20, July 11, 18, 25, August 1, 8 Time: 9:00 – 10:00am Cost: $55 residents, $60 non-residents + Ruler cost (additional $40 if needed) (please click here to purchase a Tai Chi Ruler) For beginners or experienced students. This Tai Chi class focuses on the Tai Chi Ruler, a wooden stick with rounded ends that fit nicely into the palms…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi Ruler Registration #386216.00 (please click here to register via the Longmont Senior Center) Dates: Mondays, June 6, 13, 20, July 11, 18, 25, August 1, 8 Time: 9:00 – 10:00am Cost: $55 residents, $60 non-residents + Ruler cost (additional $40 if needed) (please click here to purchase a Tai Chi Ruler) For beginners or experienced students. This Tai Chi class focuses on the Tai Chi Ruler, a wooden stick with rounded ends that fit nicely into the palms…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi Ruler Registration #386216.00 (please click here to register via the Longmont Senior Center) Dates: Mondays, June 6, 13, 20, July 11, 18, 25, August 1, 8 Time: 9:00 – 10:00am Cost: $55 residents, $60 non-residents + Ruler cost (additional $40 if needed) (please click here to purchase a Tai Chi Ruler) For beginners or experienced students. This Tai Chi class focuses on the Tai Chi Ruler, a wooden stick with rounded ends that fit nicely into the palms…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…

Tai Chi for Arthritis & Falls Prevention – Part 2 Registration #386217.02 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   1:15pm – 2:15pm Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis - Part 1, with nine new movements. Part 2 is ideal for those who have completed the…

Tai Chi for Osteoporosis Registration #386217.01 (please click here to register via the Longmont Senior Center) Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12 Time:   Noon – 1:00pm Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as…