Your Tai Chi Isn’t in the Mirror

The other day, during a class, when we would start to practice our form, I noticed a student moving left & right to get into the right spot. I asked him what he was doing, and he replied: “I’m getting to the place where I can see the mirror.” Aha! Your Tai Chi...

China Blog – Shanghai

Shanghai is a lot like Chinatown. Only bigger. 20 Million people bigger. Traffic lights are few & far between, so you just have to work things out and negotiate who goes next. Mostly this is determined by who has the loudest horn. Right-of way, in order, goes to:...

By Way of an Apology to Jaqui Gee

The other day, Jaqui reminded me that years ago I referred to Chen Man-Ching’s T’ai Chi form as Inferior T’ai Chi. I apologize profusely. I can only hope that Jaqui can forgive said comment as the off hand remark of a testosterone laden and obviously...

Musing #1: The four enemies you must face

The four enemies. (Loosely liberated from Carlos Castenada) The first enemy is fear. Fear paralyzes you. For fear, you don’t act. There are several forms of fear. One of the lesser manifestations of fear is worrying. If you are constantly imagining bad things in...