by Paul Humphrey | Nov 10, 2025 | News
Join us for an immersive weekend of Tai Chi, Qigong, cane and staff forms, and theory with internationally renowned Master Jesse Tsao. Whether you’re new to the practice or a seasoned student, this is a rare opportunity to deepen your understanding of internal energy,...
by Paul Humphrey | Jan 9, 2023 | News
Please enjoy these two new videos featuring Silk Reeling and Breathing...
by Paul Humphrey | Feb 8, 2021 | News
Steve Elliott has been awarded a certificate to teach Dr. Paul Lam’s Tai Chi for Arthritis and Fall Prevention 1 & 2. This program is endorsed by the Centers for Disease Control and has been shown in evidence-based studies to reduce pain, increase mobility and...
