Current Classes & Schedule
Classes are now LIVE at the Longmont Senior Center, and Dance Dimensions in Longmont, Colorado.
See our CALENDAR for all schedules and classes.
Click here for more information on classes at the LONGMONT SENIOR CENTER.
To sign up and/or pay for classes CLICK HERE.
Please click each class for more information!
Workshop: Discover the Art of Tai Chi with Master Jesse Tsao – Full Weekend (Sat & Sun Jan 10 & 11, 2026)
Join us for an immersive weekend of Tai Chi, Qigong, cane and staff forms, and theory with internationally renowned Master Jesse Tsao. Whether you’re new to the practice or a...
Osteoporosis Revisited
Several years ago, I researched Qigong approaches to osteoporosis. Much of my focus was around Mantak Chia’s Bone Breathing exercises. Using his material as a guide, I developed...
Tai Chi Is Not Just Exercise
First an apology. This article is a bit longer than usual. Some pent-up stuff here that just had to get out. This article started out as a confession, morphed into a rant, and...