This is a set of exercises that helps repair injured bones & tendons and builds bone density. This will be an eight-week class. Includes handouts, and a link to videos of each set of exercises so you will have a reference in between classes. Zoom class Begins April 5th 6:00 - 7:00 pm Ends May 24th $80.00 Class taught by Steve Elliott To sign up for a class, please visit our online shop!

This is a set of exercises that helps repair injured bones & tendons and builds bone density. This will be an eight-week class. Includes handouts, and a link to videos of each set of exercises so you will have a reference in between classes. Zoom class Begins April 5th 6:00 - 7:00 pm Ends May 24th $80.00 Class taught by Steve Elliott To sign up for a class, please visit our online shop!

This is a set of exercises that helps repair injured bones & tendons and builds bone density. This will be an eight-week class. Includes handouts, and a link to videos of each set of exercises so you will have a reference in between classes. Zoom class Begins April 5th 6:00 - 7:00 pm Ends May 24th $80.00 Class taught by Steve Elliott To sign up for a class, please visit our online shop!

This is a set of exercises that helps repair injured bones & tendons and builds bone density. This will be an eight-week class. Includes handouts, and a link to videos of each set of exercises so you will have a reference in between classes. Zoom class Begins April 5th 6:00 - 7:00 pm Ends May 24th $80.00 Class taught by Steve Elliott To sign up for a class, please visit our online shop!

$50.00 for the ten-week session ($60.00 for non-residents). Register through the Longmont Senior Center (303) 651-8411 Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung. This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets,…

$50.00 for the ten-week session ($60.00 for non-residents). Register through the Longmont Senior Center (303) 651-8411 Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung. This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets,…

$50.00 for the ten-week session ($60.00 for non-residents). Register through the Longmont Senior Center (303) 651-8411 Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung. This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets,…

$50.00 for the ten-week session ($60.00 for non-residents). Register through the Longmont Senior Center (303) 651-8411 Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung. This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets,…

$50.00 for the ten-week session ($60.00 for non-residents). Register through the Longmont Senior Center (303) 651-8411 Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung. This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets,…

$50.00 for the ten-week session ($60.00 for non-residents). Register through the Longmont Senior Center (303) 651-8411 Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung. This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets,…

$50.00 for the ten-week session ($60.00 for non-residents). Register through the Longmont Senior Center (303) 651-8411 Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung. This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets,…

$50.00 for the ten-week session ($60.00 for non-residents). Register through the Longmont Senior Center (303) 651-8411 Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung. This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets,…

$50.00 for the ten-week session ($60.00 for non-residents). Register through the Longmont Senior Center (303) 651-8411 Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung. This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets,…