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Steve Elliott

(303) 775-5881||https://www.blueherontaichi.com/about/staff/

Steve has been studying Tai Chi Since 1980. He began with Jane and Bataan Faigo, under the Boulder Library next to the creek, learning Chen Man-Ching’s 37 move short form. He studied this form for six years. Then he began taking classes in the Yang Long Form (108 moves) from Bing Lee in Denver, Colorado. For 14 years he drove three times a week to Bing’s classes. Since retiring in 2013, Steve has devoted his time to studying, practicing, and teaching Tai Chi and Qi Gong.

Currently, he studies with Jesse Tsao of San Diego. Visit Jesse Tsao’s Website

Steve began teaching in Longmont at the Longmont Free University in 2004.

October 2022

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 6 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 6 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

October 6 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

October 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Osteoporosis – Longmont Senior Center [9/12/22 to 11/11/22] (Noon–1:00pm MST)

October 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Osteoporosis Dates: Sep 12, 2022 to Nov 11, 2022 Time:   Noon–1:00pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of a fall. Tai Chi combats this disease in several ways. It improves balance and stability to prevent falls and…

Find out more »

Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [9/12/22 to 11/11/22]

October 7 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Arthritis – Part 2 Dates: Sep 12, 2022 to Nov 11, 2022 Time:   1:15pm–2:15pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis – Part 1, with nine new movements. Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. We will continue to refine the moves learned during Tai Chi for Arthritis 1, and…

Find out more »

Class: Tai Chi for Fall Prevention – Longmont Senior Center [9/12/22 to 10/31/22] (9:00am–10:00am MST)

October 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until October 31, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates:   Sep 12 2022 to Oct 31 2022 Time:    9:00am–10:00am MST Cost: $160.00 residents, $175.00 non-residents Register through the Senior Center:  (303) 651-8411 This program was developed by Dr. Paul Lam who modified the Sun family style of Tai Chi by removing strenuous and risky moves and replacing them with movements more effective for health. The result is a program that is proven in scientific studies to diminish pain, increase muscle strength, extend range of motion, and improve overall health. The…

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 11 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 11 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Five Elements – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

October 11 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

October 11 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 13 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 13 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

October 13 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

October 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Osteoporosis – Longmont Senior Center [9/12/22 to 11/11/22] (Noon–1:00pm MST)

October 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Osteoporosis Dates: Sep 12, 2022 to Nov 11, 2022 Time:   Noon–1:00pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of a fall. Tai Chi combats this disease in several ways. It improves balance and stability to prevent falls and…

Find out more »

Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [9/12/22 to 11/11/22]

October 14 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Arthritis – Part 2 Dates: Sep 12, 2022 to Nov 11, 2022 Time:   1:15pm–2:15pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis – Part 1, with nine new movements. Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. We will continue to refine the moves learned during Tai Chi for Arthritis 1, and…

Find out more »

Class: Tai Chi for Fall Prevention – Longmont Senior Center [9/12/22 to 10/31/22] (9:00am–10:00am MST)

October 17 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until October 31, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates:   Sep 12 2022 to Oct 31 2022 Time:    9:00am–10:00am MST Cost: $160.00 residents, $175.00 non-residents Register through the Senior Center:  (303) 651-8411 This program was developed by Dr. Paul Lam who modified the Sun family style of Tai Chi by removing strenuous and risky moves and replacing them with movements more effective for health. The result is a program that is proven in scientific studies to diminish pain, increase muscle strength, extend range of motion, and improve overall health. The…

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 18 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 18 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Five Elements – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

October 18 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

October 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 20 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 20 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

October 20 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

October 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Osteoporosis – Longmont Senior Center [9/12/22 to 11/11/22] (Noon–1:00pm MST)

October 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Osteoporosis Dates: Sep 12, 2022 to Nov 11, 2022 Time:   Noon–1:00pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of a fall. Tai Chi combats this disease in several ways. It improves balance and stability to prevent falls and…

Find out more »

Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [9/12/22 to 11/11/22]

October 21 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Arthritis – Part 2 Dates: Sep 12, 2022 to Nov 11, 2022 Time:   1:15pm–2:15pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis – Part 1, with nine new movements. Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. We will continue to refine the moves learned during Tai Chi for Arthritis 1, and…

Find out more »

Class: Tai Chi for Fall Prevention – Longmont Senior Center [9/12/22 to 10/31/22] (9:00am–10:00am MST)

October 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until October 31, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates:   Sep 12 2022 to Oct 31 2022 Time:    9:00am–10:00am MST Cost: $160.00 residents, $175.00 non-residents Register through the Senior Center:  (303) 651-8411 This program was developed by Dr. Paul Lam who modified the Sun family style of Tai Chi by removing strenuous and risky moves and replacing them with movements more effective for health. The result is a program that is proven in scientific studies to diminish pain, increase muscle strength, extend range of motion, and improve overall health. The…

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 25 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 25 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Five Elements – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

October 25 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

October 25 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 27 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

October 27 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

October 27 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

October 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Osteoporosis – Longmont Senior Center [9/12/22 to 11/11/22] (Noon–1:00pm MST)

October 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Osteoporosis Dates: Sep 12, 2022 to Nov 11, 2022 Time:   Noon–1:00pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of a fall. Tai Chi combats this disease in several ways. It improves balance and stability to prevent falls and…

Find out more »

Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [9/12/22 to 11/11/22]

October 28 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Arthritis – Part 2 Dates: Sep 12, 2022 to Nov 11, 2022 Time:   1:15pm–2:15pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis – Part 1, with nine new movements. Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. We will continue to refine the moves learned during Tai Chi for Arthritis 1, and…

Find out more »

Class: Tai Chi for Fall Prevention – Longmont Senior Center [9/12/22 to 10/31/22] (9:00am–10:00am MST)

October 31 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until October 31, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates:   Sep 12 2022 to Oct 31 2022 Time:    9:00am–10:00am MST Cost: $160.00 residents, $175.00 non-residents Register through the Senior Center:  (303) 651-8411 This program was developed by Dr. Paul Lam who modified the Sun family style of Tai Chi by removing strenuous and risky moves and replacing them with movements more effective for health. The result is a program that is proven in scientific studies to diminish pain, increase muscle strength, extend range of motion, and improve overall health. The…

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November 2022

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 1 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 1 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Five Elements – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

November 1 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

November 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 3 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 3 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

November 3 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

November 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Osteoporosis – Longmont Senior Center [9/12/22 to 11/11/22] (Noon–1:00pm MST)

November 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Osteoporosis Dates: Sep 12, 2022 to Nov 11, 2022 Time:   Noon–1:00pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of a fall. Tai Chi combats this disease in several ways. It improves balance and stability to prevent falls and…

Find out more »

Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [9/12/22 to 11/11/22]

November 4 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Arthritis – Part 2 Dates: Sep 12, 2022 to Nov 11, 2022 Time:   1:15pm–2:15pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis – Part 1, with nine new movements. Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. We will continue to refine the moves learned during Tai Chi for Arthritis 1, and…

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 8 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 8 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Five Elements – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

November 8 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

November 8 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 10 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 10 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

November 10 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

November 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Osteoporosis – Longmont Senior Center [9/12/22 to 11/11/22] (Noon–1:00pm MST)

November 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Osteoporosis Dates: Sep 12, 2022 to Nov 11, 2022 Time:   Noon–1:00pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of a fall. Tai Chi combats this disease in several ways. It improves balance and stability to prevent falls and…

Find out more »

Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [9/12/22 to 11/11/22]

November 11 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Friday, repeating until November 11, 2022

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Tai Chi for Arthritis – Part 2 Dates: Sep 12, 2022 to Nov 11, 2022 Time:   1:15pm–2:15pm MST Register through the Senior Center:  (303) 651-8411 Cost: $160.00 residents, $175.00 non-residents This is the sequel of Tai Chi for Arthritis – Part 1, with nine new movements. Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. We will continue to refine the moves learned during Tai Chi for Arthritis 1, and…

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 15 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 15 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Five Elements – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

November 15 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

November 15 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 17 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 17 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

November 17 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

November 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 22 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 22 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Five Elements – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

November 22 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

November 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 24 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 24 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

November 24 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

November 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 29 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

November 29 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Five Elements – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

November 29 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

November 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

December 2022

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

December 1 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

December 1 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

December 1 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

Find out more »

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

December 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

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Class: Tai Chi for Osteoporosis – Longmont Senior Center [12/2/22 to 2/13/23] (Noon–1:00pm MST)

December 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Friday, repeating until February 13, 2023

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates: Mondays & Fridays December 2, 5, 9, 12, 19, 23, 30 (no class Dec. 16)                                                  January 6, 9, 13, 20, 23, 27 30 (no class Jan 2 or 16)                                                  February 3, 6, 10, 13, Time:   Noon – 1 pm  Cost: $160.00 resident, $175.00 non-resident  Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of…

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Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [12/2/22 to 2/13/23]

December 2 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Friday, repeating until February 13, 2023

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates: Mondays & Fridays, Dates: Mondays & Fridays December 2, 5, 9, 12, 19, 23, 30 (no class Dec. 16)                                                  January 6, 9, 13, 20, 23, 27 30 (no class Jan 2 or 16)                                                  February 3, 6, 10, 13 Time:   1:15 – 2:15 pm  Cost: $160.00 residents, $175.00 non-residents This is the sequel of the Tai Chi Arthritis part 1, these sessions will teach you 9 new movements. Part 2 is ideal for those who have completed the original program…

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Class: Tai Chi for Fall Prevention – Longmont Senior Center [12/5/22 to 2/13/23] (9:00am–10:00am MST)

December 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until February 13, 2023

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$80.00

Dates:  Mondays, December 5, 12, 19, January 9, 23, 30, February 6, 13 Time:   9 – 10 am Location:  Longmont Senior Center Cost:   $80 resident, $88 non-resident Falls are a major concern for elderly folks. Hospitals see up to one million patient falls per year and spend an average of $14,000.00 on each one. Tai Chi has been proven in scientific studies to help prevent falls. The slow, mindful movements result in more energy, looser joints, and better balance.…

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Class: Tai Chi for Osteoporosis – Longmont Senior Center [12/2/22 to 2/13/23] (Noon–1:00pm MST)

December 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Friday, repeating until February 13, 2023

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates: Mondays & Fridays December 2, 5, 9, 12, 19, 23, 30 (no class Dec. 16)                                                  January 6, 9, 13, 20, 23, 27 30 (no class Jan 2 or 16)                                                  February 3, 6, 10, 13, Time:   Noon – 1 pm  Cost: $160.00 resident, $175.00 non-resident  Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of…

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Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [12/2/22 to 2/13/23]

December 5 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Friday, repeating until February 13, 2023

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates: Mondays & Fridays, Dates: Mondays & Fridays December 2, 5, 9, 12, 19, 23, 30 (no class Dec. 16)                                                  January 6, 9, 13, 20, 23, 27 30 (no class Jan 2 or 16)                                                  February 3, 6, 10, 13 Time:   1:15 – 2:15 pm  Cost: $160.00 residents, $175.00 non-residents This is the sequel of the Tai Chi Arthritis part 1, these sessions will teach you 9 new movements. Part 2 is ideal for those who have completed the original program…

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Class: Embodied Daoist Book Club – Zoom Class [2/7/22 – 12/5/22] (5:00 pm – 6:30 pm MST)

December 5 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

One event on April 5, 2022 at 5:00 pm

One event on June 6, 2022 at 5:00 pm

One event on August 1, 2022 at 5:00 pm

One event on October 3, 2022 at 5:00 pm

One event on December 5, 2022 at 5:00 pm

Online – Zoom Class – Please See Class Description, 800 Martin St
Longmont, CO 80504 United States
+ Google Map
$15.00

The Embodied Daoist Book Club with Dao Shr Suzy This year we will focus on articles from the Journal of Daoist Studies, Volume 15.  The Journal should be published and available any day now. It can be purchased at Lulu.com.  We will keep an eye out and let you know as soon as it is available. All book club meetings will be via Zoom. We will meet on the first Monday of the month at 5:00 pm Mountain time. Cost:…

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Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

December 6 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

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Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

December 6 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

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Class: Qi Gong, Shibashi, Five Elements – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

December 6 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!

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Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

December 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi Full Form – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

December 8 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott and John Haskovec The Full Form group is for those of you who know the full form. To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Beginners – Dance Dimensions & Zoom Class (8:30 am – 9:20 am MST)

December 8 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott, Sandy Rabenhorst, and Jackie Jones Bahr The Beginning class is for those of you who are still learning the entire form. To sign up for a class, please visit our online shop!

Find out more »

Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Dance Dimensions & Zoom Class (9:30 am – 10:20 am MST)

December 8 @ 9:30 am - 10:20 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises…

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Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form – Dance Dimensions & Zoom Class (10:30 am – 11:30 am MST)

December 8 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions (north side door), 638 Main St
Longmont, CO 80501 United States
+ Google Map
$10.00

Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Find out more »

Class: Tai Chi for Osteoporosis – Longmont Senior Center [12/2/22 to 2/13/23] (Noon–1:00pm MST)

December 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Friday, repeating until February 13, 2023

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates: Mondays & Fridays December 2, 5, 9, 12, 19, 23, 30 (no class Dec. 16)                                                  January 6, 9, 13, 20, 23, 27 30 (no class Jan 2 or 16)                                                  February 3, 6, 10, 13, Time:   Noon – 1 pm  Cost: $160.00 resident, $175.00 non-resident  Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of…

Find out more »

Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [12/2/22 to 2/13/23]

December 9 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Monday and Friday, repeating until February 13, 2023

The Longmont Senior Center, 910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
$160.00

Dates: Mondays & Fridays, Dates: Mondays & Fridays December 2, 5, 9, 12, 19, 23, 30 (no class Dec. 16)                                                  January 6, 9, 13, 20, 23, 27 30 (no class Jan 2 or 16)                                                  February 3, 6, 10, 13 Time:   1:15 – 2:15 pm  Cost: $160.00 residents, $175.00 non-residents This is the sequel of the Tai Chi Arthritis part 1, these sessions will teach you 9 new movements. Part 2 is ideal for those who have completed the original program…

Find out more »
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