Great Blue Heron Events Calendar
For links to Zoom online meetings email stevekelliott@gmail.com
July 2020
Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Roosevelt Park Pavilion
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi Ruler (1:30 pm – 2:30 pm) Zoom Meeting
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop! See weekly emails after…
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Beginner’s Tai Chi (4:00 pm – 5:00 pm) Zoom Meeting
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. It isn't for everyone, and some folks are on a different fork on the path. All the paths meet at one point.…
Find out more »Class: Qigong (9:00 am – 10:00 am) Hover Senior Living Community (aka Hover Manor)
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung’s set of 18 moves. For more information, please click here!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Roosevelt Park Pavilion
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi Ruler (1:30 pm – 2:30 pm) Zoom Meeting
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop! See weekly emails after…
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Beginner’s Tai Chi (4:00 pm – 5:00 pm) Zoom Meeting
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. It isn't for everyone, and some folks are on a different fork on the path. All the paths meet at one point.…
Find out more »Class: Qigong (9:00 am – 10:00 am) Hover Senior Living Community (aka Hover Manor)
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung’s set of 18 moves. For more information, please click here!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Roosevelt Park Pavilion
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi Ruler (1:30 pm – 2:30 pm) Zoom Meeting
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop! See weekly emails after…
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Beginner’s Tai Chi (4:00 pm – 5:00 pm) Zoom Meeting
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. It isn't for everyone, and some folks are on a different fork on the path. All the paths meet at one point.…
Find out more »Class: Qigong (9:00 am – 10:00 am) Hover Senior Living Community (aka Hover Manor)
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung’s set of 18 moves. For more information, please click here!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Roosevelt Park Pavilion
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi Ruler (1:30 pm – 2:30 pm) Zoom Meeting
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop! See weekly emails after…
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Beginner’s Tai Chi (4:00 pm – 5:00 pm) Zoom Meeting
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. It isn't for everyone, and some folks are on a different fork on the path. All the paths meet at one point.…
Find out more »Class: Qigong (9:00 am – 10:00 am) Hover Senior Living Community (aka Hover Manor)
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung’s set of 18 moves. For more information, please click here!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »August 2020
Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Roosevelt Park Pavilion
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi Ruler (1:30 pm – 2:30 pm) Zoom Meeting
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop! See weekly emails after…
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Beginner’s Tai Chi (4:00 pm – 5:00 pm) Zoom Meeting
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. It isn't for everyone, and some folks are on a different fork on the path. All the paths meet at one point.…
Find out more »Class: Qigong (9:00 am – 10:00 am) Hover Senior Living Community (aka Hover Manor)
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung’s set of 18 moves. For more information, please click here!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Roosevelt Park Pavilion
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi Ruler (1:30 pm – 2:30 pm) Zoom Meeting
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop! See weekly emails after…
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Beginner’s Tai Chi (4:00 pm – 5:00 pm) Zoom Meeting
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. It isn't for everyone, and some folks are on a different fork on the path. All the paths meet at one point.…
Find out more »Class: Qigong (9:00 am – 10:00 am) Hover Senior Living Community (aka Hover Manor)
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung’s set of 18 moves. For more information, please click here!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Roosevelt Park Pavilion
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi Ruler (1:30 pm – 2:30 pm) Zoom Meeting
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop! See weekly emails after…
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Beginner’s Tai Chi (4:00 pm – 5:00 pm) Zoom Meeting
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. It isn't for everyone, and some folks are on a different fork on the path. All the paths meet at one point.…
Find out more »Class: Qigong (9:00 am – 10:00 am) Hover Senior Living Community (aka Hover Manor)
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung’s set of 18 moves. For more information, please click here!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Roosevelt Park Pavilion
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi Ruler (1:30 pm – 2:30 pm) Zoom Meeting
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop! See weekly emails after…
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Beginner’s Tai Chi (4:00 pm – 5:00 pm) Zoom Meeting
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. It isn't for everyone, and some folks are on a different fork on the path. All the paths meet at one point.…
Find out more »Class: Qigong (9:00 am – 10:00 am) Hover Senior Living Community (aka Hover Manor)
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung’s set of 18 moves. For more information, please click here!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire. Click here to order and purchase a ruler! To sign up for a class, please visit our online shop!
Find out more »September 2020
Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Roosevelt Park Pavilion
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Interested in attending a class? Please click here to sign up! | https://www.blueherontaichi.com/product/classes/