Great Blue Heron Events Calendar
For links to Zoom online meetings email stevekelliott@gmail.com
September 2020
Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qi Gong (12:00 pm – 1:00 pm) (call or email for details)
Open to: Anyone For more info, or to attend this class, please call or email for more information. The Shibashi Qi Gong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop!
Find out more »Class: Five Elements Qi Gong (1:30 pm – 2:30 pm) Zoom Meeting
To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »October 2020
Class: Tai Chi (8:30 am – 9:30 am) Roosevelt Park Pavilion
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Advanced Tai Chi (9:30 am – 10:30 am) Roosevelt Park Pavilion
Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing, and Meditating exercises. Tai Chi cultivates the inner self, focusing on quiet, fearless approaches to force and adversity. Meanwhile, your body will become stronger, more supple, and able to resist infections and calamities of all kinds.
Find out more »Class: Qigong (12:00 pm – 1:00 pm) Zoom Meeting
Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. To sign up for a class, please visit our online shop! See weekly emails after signing up for a class for Zoom meeting links.
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »November 2020
Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »December 2020
Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (12:00 pm – 1:00 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi Full Form live at Dance Dimensions / Tai Chi for Beginners Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Eight pieces of Brocade. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of…
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Class: Tai Chi (2:45 pm – 3:45 pm) The Therapy Center of Longmont
Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of the regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one…
Find out more »Class: Tai Chi for Beginners live at Dance Dimensions / Tai Chi Full Form Zoom class (8:30 am – 9:30 am)
The 8:30 am Tai Chi classes on Tuesday and Thursday are now divided into two groups. This will help limit the number of people in the studio to acceptable levels and accommodate adequate space between people. The Full Form group is for those of you who know the full form, and the Beginning class is for those of you who are still learning the entire form. The two groups will alternate meeting live and online. Tuesdays, the full form group…
Find out more »Class: Qi Gong, Shibashi, Five Elements. Live at Dance Dimensions and simultaneous Zoom class (9:30 am – 10:30 am)
This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and the Five Elements Qi Gong. The Five Elements Qi Gong explores the five elements: water, wood, fire, metal, and earth, and their associated internal organs, the kidneys, liver, heart, lungs, and spleen/stomach. To sign up for a class, please visit our online shop!
Find out more »Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form. Live at Dance Dimensions (10:30 am – 11:30 am)
To sign up for a class, please visit our online shop!
Find out more »Interested in attending a class? Please click here to sign up! | https://www.blueherontaichi.com/product/classes/