Great Blue Heron Events Calendar

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Class: Qi Gong, Shibashi, Eight Pieces of Brocade – Zoom Class (9:30 am – 10:20 am MST)

December 9 @ 9:30 am - 10:20 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely


Class taught by Steve Elliott

This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar with, and The Eight Pieces of Brocade (Baduanjin). The Eight Pieces of Brocade is first mentioned in a book from the Song Dynasty c 1150. In The Ten Compilations on Cultivating Perfection by Xiuzhen shi-shu c 1300 each of the eight exercises is illustrated and the book says the exercises were created by two of the eight immortals: Zhongli Quan and Lü Dongbin

To sign up for a class, please visit our online shop!


December 9
9:30 am - 10:20 am


Steve Elliott
(303) 775-5881

Interested in attending a class?  Please click here to sign up! |