Description
Workshop: Six Healing Sounds of Qi Gong
Price: $75.00
2pm to 4pm MST – Sat Oct 17, 2026
Dance Dimensions, Longmont CO
Enhance your physical and mental health and vital energy by cultivating the flow of Qi through your organs! Learn an easy home practice of sound, movement, and visualization to help you transform emotional heaviness through vibration and restore breath and spaciousness.
The first part of the workshop will introduce you to movements and sounds that activate the five organs: the lungs, heart, liver, pancreas, spleen, kidneys, and the triple warmer, which regulates energy throughout the torso. The Healing Sounds are widely prescribed in China for driving toxins out of the body and have an excellent clinical record. These exercises can be done standing or seated and are suitable for most levels of physical ability.
The second part of the workshop will be a 1/2 hour sound bath, followed by a 1/2 hour tea and discussion. Relax on the floor or in a chair and allow the vibrational energy of Christina’s Tibetan and crystal singing bowls to wash over you and integrate the movement, sound, and visualization you did in the first hour! Tea time is for questions and sharing our experiences.

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