Class: Qi Gong, Shibashi, Five Elements - Live, in-person class at Dance Dimensions, or you can attend via Zoom (9:30 am – 10:20 am MST) Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar […]

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form - Live, in-person class at Dance Dimensions, or you can attend via Zoom (10:30 am - 11:30 am MST) Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Tai Chi for beginners, and full Yang Form. Live, in-person class at Dance Dimensions, or you can attend via Zoom. (8:30 - 9:20 AM MST) Class taught by Steve Elliott, John Haskovec, and Sandy Rabenhorst. To sign up for a class, please visit our online shop!

Class: Qi Gong, Shibashi, Eight Pieces of Brocade - Live, in-person class at Dance Dimensions, or you can attend via Zoom (9:30 am - 10:20 am MST) Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are […]

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form - Live, in-person class at Dance Dimensions, or you can attend via Zoom (10:30 am - 11:30 am MST) Class taught by Steve Elliott To sign up for a class, please visit our online shop!

Dates:   Mondays, 6/3/24 through 7/22/24 Time:   9:30 – 10:30 am Location:  Longmont Senior Center Cost:   $80.00 for residents, $88.00 for non-residents Falls are a major concern for elderly folks. Hospitals see up to one million patient falls per year and spend an average of $14,000.00 on each one. Tai Chi has been proven in […]

Dates:  Mondays & Wednesdays, 6/3/24 through 7/29/24 Time:  12:30 – 1:30 pm  Location:  Longmont Senior Center Cost:  $160.00 resident, $175.00 non-resident (8-weeks)  Yang Style Tai Chi is one of the most popular forms of Tai Chi practiced throughout the world today. The slow, fluid movements have recently been recognized in scientific studies to produce benefits for practitioners in […]

Tai Chi for beginners, and full Yang Form. Live, in-person class at Dance Dimensions, or you can attend via Zoom. (8:30 - 9:20 AM MST) Class taught by Steve Elliott, John Haskovec, and Sandy Rabenhorst. To sign up for a class, please visit our online shop!

Class: Qi Gong, Shibashi, Five Elements - Live, in-person class at Dance Dimensions, or you can attend via Zoom (9:30 am – 10:20 am MST) Class taught by Steve Elliott This class will study two sets of Qi Gong exercises. The Shibashi form, which many of the Blue Heron Tai Chi students are already familiar […]

Class: Advanced Tai Chi, Sword, Cane, Flute, Long Yang Form - Live, in-person class at Dance Dimensions, or you can attend via Zoom (10:30 am - 11:30 am MST) Class taught by Steve Elliott To sign up for a class, please visit our online shop!