Great Blue Heron Events Calendar
Workshop: Discover the Art of Tai Chi with Master Jesse Tsao – Internal Energy & Push Hands (Sun Jan 11, 2026)
Internal energy, push hands, and theory with internationally renowned Master Jesse Tsao. Whether you’re new to the practice or a seasoned student, this is a rare opportunity to deepen your understanding of internal energy, healing movement, and martial applications.
Sunday, January 11th, 2026
Sunday Program – Internal Energy & Push Hands
9:00 am – Qigong practice
9:30 am – Peng, Liu, Ji, An (Ward off, Roll back, Press, Push) – essential Tai Chi energies
2:00 pm – Silk Reeling Principles across Tai Chi styles
2:30 pm – Push Hands & Applications
3:45 pm – Cai, Lie, Zhou, Kao (Pull down, Split, Elbow strike, Shoulder strike) with cane massage to close
Chi Life Movement
4380 S Federal Blvd
Sheridan, CO 80110
Don’t miss this chance to study with Master Tsao in person!
Reserve your spot today – space is limited.
CLICK HERE to register!
Sponsored by:
Interested in attending a class? Please click here to sign up! | https://www.blueherontaichi.com/product/classes/