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For links to Zoom online meetings email: stevekelliott@gmail.com

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Class: Tai Chi for Balance

March 12, 2018 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

$10.00

Open to: Anyone

The Centers for Disease Control and Prevention has discovered that Tai Chi practice is a very cost effective and proven way to reduce falls. This class introduces practical changes you can make to your environment, your medications, and your attitude to reduce the causes of falls. It teaches you eight simple Tai Chi moves that help retain or regain the balance and posture you need to navigate your way through daily obstacles such as ice, throw rugs, and the grandkid’s Legos.

Details

Date:
March 12, 2018
Time:
Cost:
$10.00

Organizer

Steve Elliott
Phone:
(303) 775-5881
Email:
steve@blueherontaichi.com
Website:
https://www.blueherontaichi.com/about/staff/

Venue

The Longmont Senior Center
910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
Phone:
(303) 651-8411
Website:
https://www.longmontcolorado.gov/departments/departments-n-z/senior-services

Interested in attending a class?  Please click here to sign up! | https://www.blueherontaichi.com/product/classes/