Great Blue Heron Events Calendar
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Class: Shibashi Qigong, Soaring Crane Qigong
January 15 @ 12:00 pm - 1:00 pm MST
An event every week that begins at 12:00pm on Tuesday, repeating indefinitely
Open to: Anyone
The Shibashi Qigong set is based on Master Wing Cheung’s set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable Qi in a short time.