Great Blue Heron Events Calendar
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Class: Tai Chi Ruler (10:00 am – 11:00 am) Roosevelt Park Pavilion
November 16 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday, repeating indefinitely
This class welcomes all levels of students. Tai Chi Ruler is a carved wooden stick with rounded ends that fit nicely into your palms. We will learn exercises with and without the ruler that build balance and energy and move that energy throughout your body to increase stamina. Most exercises can be done sitting if you desire.
To sign up for a class, please visit our online shop!