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For links to Zoom online meetings email: stevekelliott@gmail.com

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Class: Tai Chi for Osteoporosis – Longmont Senior Center (Noon – 1:00pm MST) [Mondays & Fridays, June 6, 2022 – August 12, 2022]

June 10 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Friday, repeating until August 12, 2022

$160.00

Tai Chi for Osteoporosis

Registration #386217.01
(please click here to register via the Longmont Senior Center)

Dates: Mondays & Fridays, June 6, 10, 13, 17, 20, 24, July 11, 15, 18, 22, 25, 29, August 1, 5, 8, 12
Time:   Noon – 1:00pm
Cost: $160.00 residents, $175.00 non-residents

Osteoporosis is a debilitating disease that causes fragile bones. It has no symptoms and requires a bone density test to be detected. Undetected, it can lead to bone fractures – usually as a result of a fall. Tai Chi combats this disease in several ways. It improves balance and stability to prevent falls and provides weight-bearing exercise to improve bone density. This program is designed by Doctor Paul Lam of Australia and is endorsed by the Australia Osteoporosis Foundation. In rigorous scientific tests, it slowed down the loss of bone density threefold.

Details

Date:
June 10
Time:
12:00 pm - 1:00 pm
Cost:
$160.00

Organizer

Steve Elliott
Phone:
(303) 775-5881
Email:
steve@blueherontaichi.com
Website:
https://www.blueherontaichi.com/about/staff/

Venue

The Longmont Senior Center
910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
Phone:
(303) 651-8411
Website:
https://www.longmontcolorado.gov/departments/departments-n-z/senior-services

Interested in attending a class?  Please click here to sign up! | https://www.blueherontaichi.com/product/classes/