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Class: Tai Chi for Fall Prevention – Longmont Senior Center [12/5/22 to 2/13/23] (9:00am–10:00am MST)

December 5 @ 9:00 am - 10:00 am

$80.00

Dates:  Mondays, December 5, 12, 19, January 9, 23, 30, February 6, 13

Time:   9 – 10 am

Location:  Longmont Senior Center

Cost:   $80 resident, $88 non-resident

Falls are a major concern for elderly folks. Hospitals see up to one million patient falls per year and spend an average of $14,000.00 on each one. Tai Chi has been proven in scientific studies to help prevent falls. The slow, mindful movements result in more energy, looser joints, and better balance. This class is modeled on the Centers for Disease Control STEADI programs which are designed and tested to reduce falls in seniors.

Instructor: Steve Elliott

Details

Date:
December 5
Time:
9:00 am - 10:00 am
Cost:
$80.00

Organizer

Steve Elliott
Phone:
(303) 775-5881
Email:
steve@blueherontaichi.com
View Organizer Website

Venue

The Longmont Senior Center
910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
Phone:
(303) 651-8411
View Venue Website

Interested in attending a class?  Please click here to sign up! | https://www.blueherontaichi.com/product/classes/