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Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [9/12/22 to 11/11/22]

September 12 @ 1:15 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:15 pm on Friday, repeating until November 11, 2022

$160.00

Tai Chi for Arthritis – Part 2

Dates: Sep 12, 2022 to Nov 11, 2022

Time:   1:15pm–2:15pm MST

Register through the Senior Center:  (303) 651-8411

Cost: $160.00 residents, $175.00 non-residents

This is the sequel of Tai Chi for Arthritis – Part 1, with nine new movements. Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. We will continue to refine the moves learned during Tai Chi for Arthritis 1, and learn nine new moves, practiced on both the left and right sides. As you deepen your practice, you will discover your body moving more freely with an expanded range of motion, smoother movement, and better control. Along the way joints loosen up, inflammation decreases, and your focus becomes clearer and less likely to be distracted.

Details

Date:
September 12
Time:
1:15 pm - 2:15 pm
Cost:
$160.00

Organizer

Steve Elliott
Phone:
(303) 775-5881
Email:
steve@blueherontaichi.com
Website:
https://www.blueherontaichi.com/about/staff/

Venue

The Longmont Senior Center
910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
Phone:
(303) 651-8411
Website:
https://www.longmontcolorado.gov/departments/departments-n-z/senior-services

Interested in attending a class?  Please click here to sign up! | https://www.blueherontaichi.com/product/classes/