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Class: Tai Chi for Arthritis – Part 2 – Longmont Senior Center (1:15pm–2:15pm MST) [12/2/22 to 2/13/23]

December 12 @ 1:15 pm - 2:15 pm

$160.00

Dates: Mondays & Fridays, Dates: Mondays & Fridays December 2, 5, 9, 12, 19, 23, 30 (no class Dec. 16)

                                                 January 6, 9, 13, 20, 23, 27 30 (no class Jan 2 or 16)

                                                 February 3, 6, 10, 13

Time:   1:15 – 2:15 pm 

Cost: $160.00 residents, $175.00 non-residents

This is the sequel of the Tai Chi Arthritis part 1, these sessions will teach you 9 new movements.

Part 2 is ideal for those who have completed the original program and are looking for a more challenging course.  We will continue to refine the movements learned during Tai Chi for Arthritis 1, and learn new moves. As you deepen your practice, you will discover your body moving more freely with an expanded range of motion, smoother movement, and better control. Along the way joints will loosen up, inflammation decreases, and your focus becomes clearer and less likely to be distracted.

Instructor: Steve Elliott

Organizer

Steve Elliott
Phone:
(303) 775-5881
Email:
steve@blueherontaichi.com
View Organizer Website

Venue

The Longmont Senior Center
910 Longs Peak Ave
Longmont, CO 80501 United States
+ Google Map
Phone:
(303) 651-8411
View Venue Website

Interested in attending a class?  Please click here to sign up! | https://www.blueherontaichi.com/product/classes/