Great Blue Heron Events Calendar
For links to Zoom online meetings email: firstname.lastname@example.org
Class: Shibashi Qi Gong – Zoom Class (9:30 am – 10:30 am MST)
March 22 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Monday, repeating until May 17, 2021
$50.00 for the ten-week session. Register through the Longmont Senior Center (303) 651-8411
Shibashi Qigong is a set of 18 exercises as taught by Master Wing Cheung.
This Qigong set is easy to learn and through slow, graceful movements creates a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy (Qi) throughout the body and induces a calm mental and emotional state. We will practice the sets, and focus on one or two of the moves for deeper understanding each week.