Great Blue Heron Events Calendar
For links to Zoom online meetings email: email@example.com
- This event has passed.
Class: Beginner’s Tai Chi (4:00 pm – 5:00 pm) Zoom Meeting
March 8, 2018 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Thursday, repeating until July 15, 2020
Open to: Anyone
This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai Chi are: none. It isn’t for everyone, and some folks are on a different fork on the path. All the paths meet at one point.
To sign up for a class, please visit our online shop!
See weekly emails after signing up for a class for Zoom meeting links.