Class: Animal Frolics

The Animal Frolics set is based on Jesse Tsao’s class. Historically, Animal Frolics pre-date Tai Chi and were the original way Taoists imitated animals to obtain health benefits. There are five animals: The Deer, The Bear, The Crane, The Monkey, and The Tiger. Each animal has five moves.

To register for an upcoming class, please visit our Calendar!