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Events for January 10, 2019

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8:00 am

Class: Beginner’s Tai Chi

January 10 @ 8:00 am - 9:00 am MST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
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$8.00

Open to: Anyone This is the Yang Long Form (108 Moves) as taught by the Tung Family. The benefits of regular practice of Tai Chi according to the Harvard Medical School Guide to Tai Chi are: Reduced blood pressure, increased bone density, improved oxygen intake, reduced joint pain, increased stability. The adverse effects of Tai […]

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9:00 am

Class: Advanced Tai Chi

January 10 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Advanced Students Once you have completed the Yang Long Form (or any other Tai Chi form you have mastered) and can demonstrate it, you are welcome to join the Advanced Tai Chi Class. Here we will move on to subjects such as the Sword Form, Breathing and Meditating exercises. Tai Chi cultivates the […]

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12:00 pm

Class: Qigong

January 10 @ 12:00 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating indefinitely

Dance Dimensions, 638 Main St
Longmont, CO 80501 United States
+ Google Map
$8.00

Open to: Anyone The Shibashi Qigong set is based on Master Wing Cheung's set of 18 moves. Easy introduction to Qigong, Most of the moves can be done sitting. The Soaring Crane Qigong set by Master Zhao Jin-Xiang is a bit more energetic, but is a much more focused practice. I think it generates considerable […]

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